Festival Diet tips Festivals are celebrated all over the world and are times of excitement, decorations, presents and of course rich and delicious foods. For people with diabetes , this surely is a testing time. Be sure to have a good time, but don’t take any chances with blood sugar levels. Festivals mean fasting, feasting or both and can make you lose control over your blood sugar levels For people with diabetes, there is a thin line between fasting and feasting • Fasting for long hours can cause dehydration and Hypoglycemia. • Feasting without control can raise your blood sugar levels. Festive season means a variety of food and a lot of socializing with family and friends. It is quite possible that you may be less cautious about dieting. 1. Choose foods rich in fruits and nuts over those which are too sweet or oily. 2. If you still don’t want to miss out the fun, opt for low fat snacks and sweets prepared with artificial sweeteners. 3. Use low-fat or skimmed milk while preparing t