Festival Diet Tips for People with Diabetes Festivals around the world are vibrant occasions filled with excitement, elaborate decorations, presents, and of course, an abundance of rich and tempting foods. For individuals managing diabetes, these joyous times can present unique challenges. While it’s essential to enjoy the festivities, it’s equally crucial to take precautions to maintain stable blood sugar levels. Finding the balance between fasting and feasting can be particularly tricky, but with some thoughtful strategies, you can navigate this festive season with confidence. #### Understanding the Challenges During festivals, many people engage in fasting and feasting, which can significantly impact blood sugar levels: - **Fasting for Long Hours**: Extended fasting can lead to dehydration and risk of hypoglycemia (low blood sugar). - **Feasting Without Control**: Overindulging can sharply elevate blood sugar levels, making management difficult. With social gatherings around fes...