COVOVAX™ VACCINE
The COVOVAX™ vaccine is approved for restricted use in emergency situation that
may prevent COVID-19 caused by a coronavirus called SARS-CoV-2 in individuals 12
years of age and older
• If you have ever had a severe allergic reaction (anaphylaxis) after any drug,
food, any vaccine or any ingredients of COVOVAX™ vaccine
• If you have fever
• If you have a problem with bleeding or bruising, or if you are taking a blood
thinning medicines (anticoagulant)
• If you have a problem with liver related disorder and/or inflammation of the gall
bladder
• If your immune system does not work properly (immunodeficiency) or you are
taking medicines that weaken the immune system (such as high-dose
corticosteroids, immunosuppressants or cancer medicines)
• If you are pregnant or plan to become pregnant
• If you are breastfeeding
• If you have received another COVID-19 vaccine
Tips to Manage Diabetes in Winter 1. Stay Warm Keep your body temperature stable with layers. Cold can raise blood sugar by increasing stress hormones. 2. Maintain Regular Physical Activity Short indoor workouts: brisk walking inside, yoga, stationary cycling, stretching. Avoid long inactivity; aim for 30 minutes daily. 3. Monitor Blood Sugar More Frequently Winter illnesses and inactivity may raise glucose levels. Keep glucose monitoring supplies away from cold (freezing reduces accuracy). 4. Choose Winter-Friendly Healthy Foods Increase: vegetables, soups (non-creamy), legumes, whole grains. Limit: fried snacks, refined carbs, sweetened beverages (even hot ones). Include winter fruits in moderation: oranges, guava, apples, berries. 5. Stay Hydrated Drink warm water or flavored unsweetened herbal teas. Winter dehydration can spike blood sugar. 6. Foot and Skin Care Dry skin cracks raise infection risk. Moisturize daily, keep feet warm, avoi...
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